Even if they’re really small, black sesame seeds are packed with lots of nutrients, such as minerals, antioxidants, fibres and phytosterols (substance known to lower bad cholesterol). Whole and in oil or butter form, these seeds are used in a vast array of dishes! Their nutty flavour is what makes them so popular in cooking and baking.
Black sesame seeds
May contain peanuts, other nuts, milk, soy, wheat, gluten, eggs, mustard, sesame and sulphites.