Whole nutmegs
Nutmeg, used as a spice, is an aromatic seed from the fruit of the nutmeg tree. Its aromas are very hot and even spicy.
Grate the nutmegs in your preparations, but use them sparingly because their taste is quite strong.
Nutmegs

May contain peanuts, other nuts, milk, soy, wheat, gluten, eggs, mustard, sesame and sulphites.